Courses on Meditation
Courses we offer
What is the core curriculum of Brahma Kumaris?
At the heart of the Brahma Kumaris teachings is the Foundation Course in Raja Yoga meditation. This course provides a practical understanding of the relationship between spirit and matter, as well as an understanding of the interplay between souls, Supreme Soul and the material world.
The series of classes in this course will facilitate your inward journey in an efficient and effective way. Learn about:
- consciousness and self-realisation
- connection and relationship with Supreme Soul
- the law of karma
- the cycle of time
- the Tree of Life
- a spiritual lifestyle
The lessons are offered in two parts:
Part 1: offers the basic knowledge and practice of Raja Yoga meditation. This is for people who are interested in only learning how to meditate as a regular practice.
Part 2: offers the teachings of Raja Yoga as a study. The teachings take the aspirant into the depths of universal truths. The goal of the teachings is to learn how to concentrate the mind and to discover the innermost core of the soul’s divinity. This is for people who want to exercise their own reason and judgment; who want to learn from the authority of their own experiences and sustain a lifestyle on a more elevated spiritual plane.
Brahma Kumaris presents 7 Days session on “Meditation: An Inner Journey” (in English) with Senior Rajyoga teacher BK Jayanti
You can watch the first session from the video above and all 7 sessions from the list with their titles and links below
Meditation Ch 1- Introduction of Meditation https://youtu.be/zQx4Z7K-H9Q
Meditation Ch 2 – Who Am I https://youtu.be/Er1GjE80J1w
Meditation Ch 3 – Where Do My Thoughts Come From https://youtu.be/hPAwZ8E7fLk
Meditation Ch 4 – The Source of Love & Truth https://youtu.be/JYL1ZWCYwJU
Meditation Ch 5 – Connecting with the Divine https://youtu.be/dR0e3zlAE5E
Meditation Ch 6 – Steps of Meditation https://youtu.be/Tx9loEt5VBw
Meditation Ch 7 – Benefits of Meditation https://youtu.be/V8lHSeYOMNA